To a pregnant woman, morning sickness feels like all hell has broken loose. You are either vomiting, feeling nauseous or are in a dazed state of being, especially in the early stages of your pregnancy. Although you can’t eliminate it entirely, you can avoid the severity of this condition with a few natural ayurvedic remedies.
It is normal to lose a few strands of hair every day. However, if you experience sudden hair loss and you start noticing bald patches, you have a problem that needs to be addressed. It is not normal for hair to fall out all of sudden, for no apparent reason.
Each one of us has our own way of taking care of our skin. While for some looking after their skin is more of a routine activity that is a 30-second quick fix, for others it is more of a dedicated ritual that uses elaborate routines. However, what if the processes you resort to for skincare actually do more harm than good to your skin? What if you are sabotaging your skin and you don’t realize it?
There’s a reason why people are nuts over nuts. Yes, nuts are good for you; they are packed with healthy fat and are high in fibre, vitamins, minerals and proteins. In certain cases, they also help to minimize the risk factors involved in heart disease. But how do you decide which nuts are the best for your health?
Everybody loves to travel, whether it is for a business trip or a much-needed vacation with your loved ones. Having said that, however, travel may not be everyone’s cup of tea. It can easily affect your health in a major way if you are not careful. Here are a few travel tips that will help you stay safe, no matter which end of the world you are heading to.
Wouldn’t it be great to have a room in your house, particularly devoted to healing and rejuvenating your mind, body and soul? A place that takes you away from the chaos and simply allows you to breathe and have some quality ‘me’ time? A meditation room certainly helps you do exactly this.
Who says food only acts as nourishment for the body? It turns out that there are certain foods that actually help boost grey matter so that the brain can function and focus better. Food definitely has the ability to affect your mental clarity, memory and mood.
What if we told you that there is a safer and much more effective way to boost your brain’s capacity and health? An ayurvedic form of treatment that is better than the use of psychotropic drugs? You will be ecstatic, right? Well, Ayurveda is here to wave goodbye to all your memory and brain-related disorders as Bacopa Monnieri is here to the rescue.
Did you know that there are some flowers that can be eaten? These edible flowers can be added to a dish as a garnish or to enhance the flavour, and in doing so, they offer numerous health benefits. Of course, it is important that you eat just those edible flowers that you know have been grown without using pesticides.
If you are tired of the monotony of your existence and are thinking about planning a vacation where you can relax, unwind and beat the blues, you should think about incorporating Ayurveda in your vacation plans. After all, it is fun, exciting and leaves you refreshed and revived.