Juice Start Your Day – Noni Juice

By Kapiva Editorial

Noni  has earned its name as a super-fruit due to the phenomenal antioxidants and anti-inflammatory properties it contains. But what is Noni? It is a tropical evergreen plant, also known as the Indian Mulberry. Packed with vitamins & minerals, like, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin C, Vitamin E, Vitamin B12, beta-carotene, calcium, potassium, magnesium, iron and phosphorus, Noni Juice is the one stop destination to all your health difficulties.

For thousands of years, Noni juice has been used for small things like first aid, boosting immunity to graver concerns like treating critical illnesses.

Wondering why you should jump on the Noni bandwagon? Here are a few reasons:

1. Relieves Arthritis

People suffering from arthritis are in severe pain. Regular intake of painkillers to relieve the pain damages the kidneys and other vital organs in the long run. Noni juice helps to eliminate this pain and reduces joint destruction due to its analgesic properties. This anti-inflammatory effect of Noni juice is valuable in treating disorders related to the Central Nervous System.

2. Cures Gout

Noni juice is very effective in curing gout. This is due to its inhibitory action on the Xanthine Oxidase enzymes which are associated with gout. It also helps to create a relaxing effect on the muscles. Antispasmodic properties of Noni juice are attributed to the blockage of voltage-dependent calcium channels and secretion of intra-cellular calcium content in the body. It also helps in suppressing the muscle spasms and soothes the pain and discomfort.

3. Protects Your Heart

Noni juice exerts dilating effects on the blood vessels by comforting the smooth cell walls resulting in a better flow of blood in the arteries. This vaso-dilating effect of Noni juice helps to regulate blood pressure as well.

Smoking cigarettes promotes inflammation and increase bad cholesterol levels.  Noni juice brings down this bad cholesterol, total cholesterol, homocysteine and triglycerides. Thus, Noni juice is effective in protecting the heart if consumed regularly.

4. Normalizes Blood Sugar Levels

Regularly drinking Noni juice brings down blood glucose levels significantly and is very useful to type -2 diabetic patients. Regular consumption helps in reducing the levels of glycosylated haemoglobin, serum triglycerides and low-density lipoprotein cholesterol in the body.

In addition, it works towards enhancing insulin sensitivity and stimulates the uptake of glucose.

5. Prevents & Controls Cancer

Noni juice contains a number of cancer-fighting nutrients. It has immunity-stimulating and tumor-fighting properties. The chemo-preventive properties of Noni juice prevent various cancers such lungs, liver and renal cancer owing to the abundance of healing antioxidants. Regular consumption of Noni juice by cancer patients also results in a delay in the spread of the disease.

The effectiveness of Noni juice in reducing the risk of cancer attributes due to its ability to block the carcinogenic –DNA binding cells and prevents additional formation. It also retards the tumor growth by significantly decreasing the weight and volume of a tumor.

6. Fights Ageing

Noni juice is packed with Vitamin C and selenium which helps to fight free radicals, thus, it preserves skin elasticity & reverses the ageing process. It is rich in protective chemical constitutes of anthraquinones which exerts collagen stimulating effects and prevents the formation of wrinkles on the skin. It is a powerhouse of antioxidants and it is widely used by directly applying on the face as a moisturizer. It naturally replenishes and repairs your skin.

7. Treats Fever

Noni juice has antiviral properties. It helps in the treatment of a cough, fever and body ache. Noni juice boosts energy levels and prevents general weakness in your body.

8. Treatment of Scalp and Skin Irritation

Noni juice has anti-bacterial, anti-fungal and anti-inflammatory properties. It can be used directly on the body & scalp that is affected by fungal infections or to treat itchiness.

9. Antioxidant Agent

Noni juice has great anti-oxidative potential, which seeks out the oxygen free radicals and negates their effects. It is successfully used to treat heavy smokers and to improve the radicals scavenging off their body by providing relief from the disease caused by oxidative stress.

10. Speeds up Healing and Boosts Immunity

Noni juice acts as a cataylst for healing wounds. Wound curing properties of Noni juice cause positive results with respect to the increase in weight of the granulation tissues, the functioning of collagen, hydroxyproline and protein content.

As mentioned before, reducing blood sugar levels in the body also accelerates wound healing. Scopolein present in Noni juice possesses anti-bacterial, anti-inflammatory and antimutagenic properties which contributes to strengthening the defense mechanism of the body.

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This information is part of the series produced for

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Kapiva Editorial

We are a team of food scientists and Ayurveda experts at Kapiva. Our mission is to raise awareness and educate people on ancient principles and herbs found in traditional texts. We work together to develop the most comprehensive content on Ayurveda which is grounded in peer-reviewed, scientific research.