Tulsi Ark – Uses, Benefits and Dosage 

By Kapiva Editorial

Tulsi is considered the epitome of Ayurveda with its holistic lifestyle approach. Originating in South East Asia, Tulsi has long been used for its multiple benefits across the globe. Despite its bitter taste, it is known to penetrate deep tissues and play a vital role in healing many ailments.

What Are the Benefits of Tulsi Leaves? 

There are a plethora of outstanding qualities in the Tulsi plant. In addition to the health benefits of Tulsi, many people swear by it for mental, physical, and wholesome development. Tulsi plant is also known for its antimicrobial, antiviral, and antifungal properties. Tulsi ark can also help relieve emotional stresses and restore physiological and psychological functioning.

What is Tulsi Ark? 

Within Ayurveda, Tulsi is revered as “The Queen Of Herbs.” Tulsi Ark or Holy basil water is prepared from fresh tulsi leaves. Ark is freshly distilled from herbs that are boiled and the steam that comes from them is collected and cooled.

A tulsi ark is the purest form of the herb and typically has five types of tulsi concentrated into a bottle. The regular consumption of Tulsi prevents a disease-free, healthy, and stress-free life.

What Are The Uses Of Tulsi Ark?

Let’s look at some potent tulsi uses for everyday ailments:

1. Kadha For Common Cold

Every time you find yourself under the weather, add a drop or two of Tulsi Ark to your preferred preparation of Kadha and drink it to heal overnight. If the problem persists, you can take the Kadha twice a day.

2. Great Option For Green Tea

Thousands of people across the world prefer this beverage to others. Whether it is green tea, milk tea, or Kahwah – adding a few Tulsi Ark drops can make your cuppa a hundred times healthier.

3. Boost Your Water’s Health

Water goes a long way when it comes to keeping yourself healthy. The secret to glowing skin, healthy hair, or even weight loss is nothing but drinking tonnes of water. Adding a few freshly chopped fruits to your water, a pinch of lemon or even cucumber slices can make the water even healthier. The next time you are on the go, add a few drops of Tulsi Ark to your bottle and be stress-free the entire day!

4. Add To Juices

Juices extracted from fresh fruits and vegetables are a prime example of good foods. Mixing your favourite glass of juice with a few Ark Tulsi drops will help you re-energize yourself! Whether you like the goodness of Amla or prefer hydrating aloe vera, Tulsi Ark can complement any juice!

5. Steam Inhalation

Every time you find yourself with a stuffy nose, scratchy throat, or a mild headache – steam inhalation is the best option. Boil some water as per your need and get a towel. Add in a few Tulsi Ark drops. Cover your head with a towel while resting your face at a comfortable distance from the heat source. 

What Are The Benefits Of Tulsi Ark?

Here are some tulsi ark benefits for treating common health issues:

1. Prevent Respiratory Diseases

Tulsi plant is known to have many medicinal benefits, one of which includes helping your respiratory system relax. From something as simple as the common cold to complex conditions like bronchitis and asthma, Tulsi Ark drops can help a great deal. Not only does it help enhance immunity and help in relieving cough, but it also helps in rebuilding immunity. Some of the oils in the Tulsi Ark drops to relieve congestion too. When mixed with honey and ginger, it also makes it effective against influenza.

2. Boosts Immunity

One of the key tulsi ark benefits includes strengthening your immunity shield. Tulsi is rich in Vitamin C and zinc, which makes it a natural immunity booster. Keeping infections at bay due to its antibacterial properties, Tulsi Ark also consists of nutrients like Rama, Kala, Lemon, Bisva, and Marua. By helping you relax, Tulsi Ark has also proven beneficial for controlling high blood pressure. This pure extract also increases the T helper cells. The Phytochemicals present in Tulsi also give it a potent antioxidant property, which helps in protection against the skin, liver, oral lung, and several other types of cancers.

3. For Smooth Skin And Healthy Hair

Tulsi ark benefits include clearing out skin scars and blemishes and helping prevent acne. Rich in antioxidants, it helps fight ageing and strengthens your hair roots, preventing hair loss. Furthermore, the antifungal properties of Tulsi prevent the growth of fungus and keep a dry, flaky, and unhealthy scalp at bay.

4. Stress Reliever

For today’s battles, Tulsi is recommended by many as a treatment for a range of conditions like anxiety. It also adds like a stress reliever, helping you calm your nerves on a long, tiring day. Stress management is one of the vital tulsi ark benefits.

5. Controls Blood Sugar 

One of the all-natural healthy ways to help control diabetes in individuals is by using Tulsi Ark. This simple addition to your daily diet helps a lot in terms of your health. The basil extract also contains many vitamins and minerals, which help in insulin secretion in the body. For people with type 2 diabetes, Tulsi Ark is like an elixir.

6. Helps Reduce Inflammation

If you have a complaint of arthritis or sudden swelling in any part of the body, you must take Tulsi extract. It contains beta-caryophyllene, which eases swelling problems. Not only this, basil extract is anti-inflammatory. You can also apply it to food. Use basil extract if you are hurt somewhere. It will benefit you a lot.

7. Aids Weight Loss

If, despite many efforts, you are not seeing much of a difference in your weight, Tulsi Ark can surely help. The Tulsi Ark cortisol reduces the amount of stress-causing hormones in your body, which thereby helps in the reduction of your weight. Add a few drops of Tulsi Ark in your cup of green tea in the mornings and evenings and siping on Tulsi Ark-infused water throughout the day. 

8. Helps In Stomach Related Issues

Digestive problems are relatively common in people due to a lack of healthy diet and exercise. Treating stomach-related issues is one of the therapeutic tulsi ark benefits. Whether it is an upset stomach or diarrhea, constipation, or even acidity – Tulsi Ark is known to be soothing to your gut. Mixing some lemon and ginger juice alongside Tulsi Ark and consuming this daily can help you get better faster. You can also have Tulsi Ark in lukewarm water in the morning.

There are many benefits of Tulsi, thereby making Tulsi Ark drops the right choice. The Kapiva Tulsi Ark drops are like no other. With the finest of five blends sourced from the mystical Mathura, Tulsi Ark solves more problems than one. You are also bound to fall in love with the aroma and taste of the drops. Of course, like all our other products, Tulsi Ark is also all organic, keto-friendly, and FSSAI-approved. 

What Happens When You Have Tulsi Ark Every Day?

While there is no written rule as to how many cups of tea you need in a day. Drinking between one to three cups of tea infused with Tulsi ark can be beneficial in the longer run. Everyday consumption of tulsi ark can ward off niggling infections like the common cold, balance your blood sugar levels and keep your tummy happy. It will also help manage stress and leave you with younger, supple skin and hair.

Summing It Up

Tulsi is an ancient medicine handed over generations. Tulsi is revered as a sacred plant, and its therapeutic benefits are a blessing for all ages. Grow a small plant at home for a daily dose of freshly infused tulsi tea, or buy the purest, natural version of tulsi ark available online – Kapiva’s Pure Tulsi Ark.

FAQs

Q: Can we consume Pure Tulsi Ark daily?

Tulsi Ark in small quantities is recommended to boost immunity and keep viral and bacterial infections at bay. It also soothes the respiratory tract, fights digestive disorders, and is recommended for people with diabetes. Add two drops of tulsi ark in water and consume it four times a day.

Q: What is Pure Tulsi Ark good for?

Tulsi Ark is good to moderate allergies and respiratory disorders like asthma and bronchitis. It is an immunity booster that keeps the common cold, cough, and fever away. It is also recommended for digestive conditions like ulcers, constipation, etc. It maintains healthy heart health and is suitable for your skin and hair health.

Q: How much Pure Tulsi Ark should you consume a day?

The recommended dosage is 1-2 drops of tulsi ark in water or your preferred kadha. Consume it four times a day to keep allergies and other health issues away.

Q: Is Pure Tulsi Ark good for skin?

Consumption of tulsi ark helps clear scars and blemishes and helps prevent acne. It is rich in antioxidants that fight premature skin ageing keeping your skin youthful and supple.

Q: Who should not take Pure Tulsi Ark?

Tulsi ark is generally considered safe for consumption. If you are on blood-sugar-lowering drugs, you might need to check with your doctor before starting on tulsi ark. Patients on blood-thinning medicines should avoid tulsi ark as it might increase bleeding time. Breastfeeding women and pregnant women should avoid tulsi ark.

 

 

This information is part of the series produced for

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Kapiva Editorial

We are a team of food scientists and Ayurveda experts at Kapiva. Our mission is to raise awareness and educate people on ancient principles and herbs found in traditional texts. We work together to develop the most comprehensive content on Ayurveda which is grounded in peer-reviewed, scientific research.