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Kapiva > Blog > De-Stress & Memory Boosting
Can a healthy sex life reduce anxiety and depression?

Can a healthy sex life reduce anxiety and depression?

May 1, 2020January 6, 2021

It has been the debate-starter for years whether sexual intercourse comes with any benefit other than just physical pleasure. The definite answer to that would be “yes”. And Science backs…

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Different Types of Yoga and Which One You Should Choose

Different Types of Yoga and Which One You Should Choose

June 17, 2019December 23, 2020

Yoga fits into every physical fitness regimen a person seeks. To know which kind of Yoga is best suited to your capability and frame of mind, here’s your one-stop guide…

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Flowers That Improve Your Health

Flowers That Improve Your Health

May 3, 2019December 27, 2020

Did you know that there are some flowers that can be eaten? These edible flowers can be added to a dish as a garnish or to enhance the flavour, and…

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Natural Foods To Improve Brain Power

Natural Foods To Improve Brain Power

May 3, 2019December 27, 2020

Who says food only acts as nourishment for the body? It turns out that there are certain foods that actually help boost grey matter so that the brain can function…

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How To Create A Meditation Space At Home!

How To Create A Meditation Space At Home!

May 3, 2019December 27, 2020

Wouldn’t it be great to have a room in your house, particularly devoted to healing and rejuvenating your mind, body and soul? A place that takes you away from the…

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Benefits and Techniques of Oiling your Hair

Benefits and Techniques of Oiling your Hair

May 3, 2019December 28, 2020 4 Comments

In this day and age of coloring, drying and styling one’s hair, you’ve surely had your mother, grandmother or friend touch your mane and said, “You should oil your hair;…

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De-Stress With Ayurveda

De-Stress With Ayurveda

May 3, 2019December 28, 2020 1 Comment

When was the last time you felt stressed out? Last month? Last week? Last night? Or was it a moment ago? Or is it right now? Here’s what you can…

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