That walking helps you lose weight is a rather redundant statement. The World has established that fact. But did you know that there were more benefits associated with walking which…
It’s not just the surface of your body that needs cleansing, but your insides too. If anything, keeping your internals clean is of greater importance. And that makes periodical detoxification…
Fasting, when practised intermittently, can have a range of effects on your body. These effects could fall under the broad spectrum of being healthy, on one end and unhealthy, on…
It’s a simple enough question that should have a simple enough answer, and truthfully speaking, once you actually understand and listen to your body, it will actually feel very simple.…
Green coffee beans have become one of the most popular weight loss products and supplements that you can find – and for good reason! Recently, they have been associated with…
Is aloe vera juice good for you? Of course, the benefits of aloe vera juice are abundant. How can it not be good? Let’s begin with the little information about…
You’ve probably overheard one of your health enthusiast friend’s rave about their ‘ morning shot of wheatgrass’. And rightly so, as this super potent health food comes with a list…
Who doesn’t wish for a youthful life? Rasayana or Rejuvenation is the answer to your question. It’s a traditional Ayurvedic therapy to restore the body’s vitality to its fullest capacity.…
Detox is a way of cleaning your body internally, and it can be beneficial to lose weight as well. Now, how is that possible? Learn how to detox your body…
In this time and era of industrialization and competition, pollution is the biggest setback we have to face. Are you, like many others, concerned with the amount of pollution we…
