Unknown to many, hence a well-guarded secret of Ayurveda, Guduchi or Giloy is a wonder-drug (more like a wonder-herb!). One would be pleasantly surprised to know that a single herb…
Acid reflux can happen to any of us. The condition is usually characterized by a burning pain around the lower chest area and is caused when the stomach acid goes…
Gooseberry aka Amla is yet another superfood. I have heard about amla ki chutney and amla candy since I was a kid. To be honest, I didn’t understand how something…
A happy & healthy stomach keeps you efficient and focused. If you’re having stomach troubles such as constipation, gas or just binged too much at that brunch with friends, here are…
Indigestion, digestive discomfort and diarrhoea are all signs of a sensitive digestive system. Rather than blaming the foods you eat, more often than not, it is the body’s inability to…
7 Karela Jamun Juice Benefits You Must Know Karela (Bitter Gourd) is known for its many benefits such as achieving glowing skin & is considered as plant insulin because of…
There’s Sunshine on my mind! The summer season means warmer weather, pool days and loads of cold treats. Here are some suggestions on how to beat the heat this summer.…
