Tulsi is considered to be the epitome of Ayurveda with its holistic lifestyle approach. Originating in South East Asia, Tulsi has long been used for its multiple benefits across…
2020 is the year when immunity became a buzzword everywhere! Due to the pandemic, we have become much more conscious about immunity and ways to improve it. What is Immunity…
Our age-old Vedas contain magical practices to help alleviate diseases. They have recommended many herbs for holistic wellness. One of these herbs that have proven to be of immense value…
The monsoon season definitely brings a sigh of relief from the scorching heat and humidity of the summer. However, it also causes fluctuations in temperature and other seasonal variations that…
There is a definite correlation between the incidence of viral infection and the time of the year – that’s why they call it the “flu season”. Ever noticed that influenza…
The Indian Gooseberry, as the name already suggests, is a native of India. Amla, as it’s popularly known, is hailed as the “The Indian Treasure” and with good reason. This…
Unknown to many, hence a well-guarded secret of Ayurveda, Guduchi or Giloy is a wonder-drug (more like a wonder-herb!). One would be pleasantly surprised to know that a single herb…
A strong immune system is vital to keep your body healthy. The immune system consists of tissues, cells, proteins, and organs that carry out regular functions and fight pathogens (viruses…
People often confuse Ayurveda with being a medicine or cure. But Ayurveda is actually a way of life. Adopting ayurvedic practices and food can be a game-changer in keeping up…
Giloy or Guduchi or Gaduchi, also known as Tinospora cordifolia is one of the most valued Ayurvedic remedies that is used for treating a wide range of diseases. In India,…
