You would be pleased to know that the activity that most millennials love doing, comes with a range of health benefits too. What’s the activity you ask? It’s sleeping. Yes,…
A healthy urban lifestyle calls for that one indispensable main: a fully-functional immune system backed with regular detoxification. When talking about detox, the in-fashion buzzword is Wheatgrass Juice – the…
Modern day sedentary lifestyle has given rise to major health concerns and an absolute lack of exercise. Considering that you spend a lot of time at your workplace, sitting glued…
Minor aches, pains and cramps are part of our everyday stresses. Here are some natural fixes you can try. 1.   Backache Garlic is the most important home remedy…
If you are tired of the everyday monotony and are thinking about planning a vacation where you can relax, unwind and beat the blues, you should think about incorporating Ayurveda…
