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Kapiva > Blog > Self-Care
Are you doing the ‘Detox’ right?

Are you doing the ‘Detox’ right?

March 20, 2020December 28, 2020

It’s not just the surface of your body that needs cleansing, but your insides too. If anything, keeping your internals clean is of greater importance. And that makes periodical detoxification…

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How Much Water Should I Drink?

How Much Water Should I Drink?

May 31, 2019December 27, 2020

It’s a simple enough question that should have a simple enough answer, and truthfully speaking, once you actually understand and listen to your body, it will actually feel very simple.…

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Natural Remedies for Common Problems

Natural Remedies for Common Problems

May 3, 2019December 27, 2020

Next time you have a common problem or illness, don’t rush to pop a pill. Instead, remember that food is medicine. Traditional Indian knowledge suggests a number of natural elements…

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